Work and Career issues

Most of us spend more time at work than at home; therefore, the workplace should be an environment where we feel safe and comfortable. However, because work brings together a variety of personalities, communication styles, and worldviews, things don’t always go smoothly. Workplace bullying is unfortunately common, leaving individuals feeling shaken and confused about their self-worth.

Examples of Common Workplace Issues

• Poor job fit 
• Mental anguish 
• Sexual or verbal harassment
• Discrimination 
• Low motivation and job dissatisfaction

How a Therapist Can Help

Therapy for work and career issues can help a person develop a better understanding of their wants and needs, as well as explore alternative ways to handle tension while on the clock. Therapy provides a neutral setting where patients can discuss their fears, worries, and stressors, while also gaining insight into the hidden aspects of their emotional reactions to work life.